Marc Malone

5K Your Way is an initiative that aims to increase physical activity levels of staff, improve team morale and raise money for charity. Once a company is registered to 5K Your Way, the programme is open to employees at all levels of fitness. Weekly training sessions are set up at the workplace in the lead up to a 5K event in which participants can walk, jog or run, representing their organisation. Prizes are awarded to the most improved employees, as well as for the fittest workplace. A significant percentage of the participant entrance fee is donated to charity.